Home Authors Posts by Luke Mugen

Luke Mugen

196 POSTS0 COMMENTS
Fitness

The Diet That Literally Makes You Happy: Serotonin Diet Fights Against Bad Mood

Luke Mugen - 0
If you’re living in a northern climate, it’s no secret that the cold winter can seriously dampen your mood, even leading to a disorder...
Read more
Health

How to Keep Yourself from Falling Back to Bad Eating Habits

Luke Mugen - 0
While for many people healthy eating habits come as naturally as breathing, it’s not so easy to stay on the track for those who’ve...
Read more
Health

Vitamin B12 Deficiency Can Be Deadly – and Here’s How to Fix Your Deficiency for Good

Luke Mugen - 0
We all know that drinking milk daily is crucial for our calcium and eating veggies is essential for vitamins, but there’s one vitamin group...
Read more
Fitness

Supplements Just Don’t Cut It in Comparison to Real Food, Says Research

Luke Mugen - 0
Amidst the wild world of multivitamins and nutrition supplements, it can seem as if there’s really no need to ever eat another broccoli or...
Read more
Health

10 Insanely Popular Cookbooks You Could Use in Your Kitchen

Luke Mugen - 0
Ever felt uninspired in the kitchen since all of your recipes have been so tried and tested that you just feel like everything’s unexciting?...
Read more
Nutrition

The Most Powerful Vitamin of Them All? Vitamin D Also Regulates the Immune System

Luke Mugen - 0
Even if you’re a night owl, you know the importance of sunshine – it’s the source of vitamin D, one of the most essential...
Read more
Nutrition

Soy Lecithin: The Devil in Your Chocolate

Luke Mugen - 0
Soy lecithin. Hershey’s bar has it. Snickers has it. Reese’s peanut butter cups have it. Sometimes it looks like every single candy bar on...
Read more
Health

Just One Cup of Blueberries Improves Your Health Tremendously, According to Research

Luke Mugen - 0
Blueberries have long been listed as superfoods though they’ve been in our minds (and pies) for way longer. As Doug Bierend wrote at Outside,...
Read more
Nutrition

The Miracle Worker Cocoa: What Health Benefits Can You Get from Cocoa Powder?

Luke Mugen - 0
Theobroma cacao, a plant that is believed to originate from Central America where it was domesticated about 3600 years ago, is the source of...
Read more
Nutrition

Lack of Fruits and Vegetables in Your Diet May Lead to Lethal Consequences

Luke Mugen - 0
If there’s one golden rule of healthy eating that most of us tend to ignore, it’s the habit of eating fruits and vegetables. However, lack...
Read more
1...181920Page 19 of 20

TOP AUTHORS

admin
517 POSTS0 COMMENTS
Julia
76 POSTS0 COMMENTS
Luke Mugen
196 POSTS0 COMMENTS
- Advertisment -

Most Read

© Copyright 2019, All Rights Reserved Bee Healthy