HomeFitnessIs Keto Coleslaw Low Carb? Easy to cook Keto Coleslaw

Is Keto Coleslaw Low Carb? Easy to cook Keto Coleslaw

Although coleslaw is assembled from cabbage, a great low carbs vegetable, not all coleslaw is low carbohydrate or keto-friendly. Many readily made coleslaw and homemade coleslaw recipes have a lot of sugar.

This keto coleslaw is the ideal side to any Barbecue or family supper! It’s ahead easy to prepare and only takes a couple of minutes. My mama has been making coleslaw to give every family member together for as long as I can remember.

It’s a fundamental dish; however, she makes one particular point that takes it over the top and makes it absolutely best. Every person raves about it! We use it to top drew pork or serve on the side alongside any smoked meat. My mama’s secret is all in her mixer. She gets a bag of coleslaw mix and afterward pulses it in the mixer to grind it down. It looks incredibly comparable to KFC coleslaw- little chunks of cabbage rather than large shreds.

This healthy and balanced coleslaw doesn’t have any sugar. It does not require it, and also I don’t assume you’ll miss it in all! You can undoubtedly sweeten it up with the sweetener of your option if you like your coleslaw on the sweet side. Assure me you’ll try it without first and see what you believe! This low carbs keto coleslaw recipe requires just a handful of components. For the slaw itself, you’ll need a bag of shredded coleslaw mix. Easy!

My low carb coleslaw dish replaces sugar with a sugar-free choice. The result? A gently excellent healthy, and balanced coleslaw I recognize you’ll like.

Coleslaw Dressing:

For the coleslaw clothing, you’re most likely to use mayonnaise, a little ready yellow mustard, some heavy cream, and a little flavoring.

Keto Coleslaw

You can use a pinch garlic salt and black pepper, or you can make use of Nature’s Seasons blend. My mama always utilizes Nature’s Seasons, yet it’s good with garlic, salt, and pepper if you do not have that handy. Isn’t that coleslaw dressing so effortless?

If you like best keto coleslaw, you can handle this one of two ways– including a tbsp of your selection’s sweetener.

Alternately, as well as this is my preferred technique, you can dice up a large tomato and it to the mix. If you have never had tomato in coleslaw, you should undoubtedly provide this a shot.

Is Coleslaw Low Carb?

Yes, coleslaw is low-carbs if you use the right mayo. Economical mayonnaise, as well as active dressing ingredients, have sugar for preference.

Our Keto Coleslaw is made with egg mayonnaise, which has an excellent dosage of healthy fats and is exceptionally low-carbs. If you like our Keto Coleslaw, you need to look at our other Low Carbohydrate Salad dishes:

  • Low Carbohydrate Salmon as well as Avocado Salad
  • Low Carb Salad with Peanut Dressing
  • Keto Egg Salad

Easy to Cook Keto Coleslaw


Keto Coleslaw

Although coleslaw is made from cabbage, a greatly reduced-carbs vegetable, not all coleslaw is reduced carbohydrate or ketone-friendly. Most commercially made coleslaw and homemade coleslaw dishes consist of a lot of sugar. My low carbohydrate coleslaw recipe changes sugar with a sugar cost-free option. The outcome? A lightly, fantastic healthy coleslaw, I understand you’ll love. This homemade coleslaw recipe is so delicious! You’ll stir together the coleslaw clothing, and after that, put it into your cabbage and mix it up.

As the mix sits, the cabbage launches a bit of water as well as the combination will be a bit wetter, yet this seems to be the perfect quantity of clothing– it’s excellent today. It’s still good after it’s been chilling the refrigerator for a couple of days.

There are just 3 grams of carbohydrates per offering in this dish. I assume you’re most likely to like it!

  • Keto Coleslaw
  • Yield: 8 people
  • Preparation Time: 5 minutes
  • Overall Time: 5 minutes

This reduced carb coleslaw takes simply a handful of ingredients, as well as it’s so straightforward! The coleslaw dressing jobs entirely whenever.


  • 14-ounce bag coleslaw mix.
  • 1 cup mayo.
  • 2 tablespoons heavy cream.
  • 1 teaspoon prepared yellow mustard.
  • 1 tsp garlic salt.
  • 1 tsp black pepper.
  • 1 teaspoon chives.


  • Include the coleslaw mix to a food mill fitted with the blade accessory and pulse until you have small coleslaw portions. Eliminate from the food mill and add to a blending bowl.
  • Add the mayo, heavy cream, mustard, garlic, salt, pepper, and chives to a small dish and blend up until smooth.
  • Pour the coleslaw dressing the coleslaw mix and stir to integrate.
  • Serve instantly or cover as well as save in the refrigerator for up to 3 days.

Nutrition Information:

  • Serving: 70g
  • Calories: 88kcal
  • Carbohydrates: 4g
  • Healthy protein: 1g
  • Fat: 7g
  • Hydrogenated Fat: 1g
  • Cholesterol: 5mg
  • Salt: 149mg
  • Potassium: 142mg
  • Fiber: 1g
  • Sugar: 2g
  • Vitamin A: 485IU
  • Vitamin C: 31.2 mg 
  • Calcium: 35mg
  • Iron: 0.5 mg

Can You Make Low-Carbs Coleslaw Ahead?


Keto Coleslaw

Yes, you can prep elements of this keto slaw beforehand. Shred the cabbage (if making it yourself) and also blend the keto coleslaw dressing. Shop in separate containers in the fridge. An hr or the night before serving, throw cabbage and homemade sugar-free coleslaw dressing together and let chill in the fridge until serving.

Even if you remain in a pinch and recognize you have no side dish for supper, you can make it work. Just throw together this low carbs coleslaw before preparing your main dish. Stick it in the fridge, and it needs to be good enough by the time the rest of your dinner prepares.

It’s Easy to Make Keto Coleslaw Sugar Free

A good coleslaw recipe’s appeal is the interplay of crispy and luscious textures with excellent and delicious tastes.This healthy coleslaw dish has only five ingredients, so it not only tastes fantastic. However, it’s effortless to make.

Choose a good mayo, one without sugarcoated, and your favored keto sugar to make the sugar cost-free coleslaw dressing. White vinegar has a tidy preference, which is why I use it over cider vinegar and red wine vinegar in this dish. Sesame oil is my trump card, as well as makes it additional unique.


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