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The Benefits of Healthy Habits

Lets talk about the Healthy Habits specially healthy eating habits. what are healthy habits? how to build healthy habits? Which of the following is...

6 ways to boost your energy

Whether we lead a busy life or a life of luxury, we still need energy to function on a daily basis. It allows us...

How Ontario Dental Health Providers Are Adjusting To The Ongoing Pandemic

After months of lockdowns, anxiety surrounding the ongoing pandemic is still looming in the air and causing people to cautiously avoid or differ services...

What are the Best Diabetes Apps

Rates of diabetes may be higher than ever, but there are many apps that can help people with diabetes manage their condition. According to research...

All You Need to Know About Chiari malformations

Chiari malformations (CM) occur when brain tissue extends into the upper spinal canal. The condition is most commonly produced by congenital (existing at birth) malformations...

Managing a Household While Caring for Your Senior Parents

Aging is inevitable, and it can have significant effects on families. It can be especially difficult  to fully grasp what our parents go through...

Best FDA Recalled Hand Sanitizers of 2021

When it comes to preventing the spread of germs, nothing beats soap and water. But if handwashing isn’t an option, the next best thing...

What is Stress? Different Types of Stress in Lock Down

What is stress? How to Reduce Stress? Stress is your body's response to certain situations. It’s subjective, so something that is stressful for you...

How Does Seven to Eight Hours of Sleep Affect Your Body?

Why do we need sleep? People who can get by on four hours of sleep sometimes brag about their strength and endurance. But recent...

5 Ways to Stop Teeth Grinding

One night last year, after a long day at a work conference, I got back to my hotel room to eat dinner and discovered,...

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