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How Does CBD Alleviate Pain and Inflammation in the Body?

CBD, or cannabidiol, is a compound extracted from parts of the cannabis plant that has become more widely used to alleviate pain and reduce...

Common Infant Health Issues You Must Be Aware Of

As parents, there is no joy bigger in life than the birth of a baby and the raising of an infant. However, that’s not...

Epidural Stimulation: Know about Spinal Cord Injury

What Is Epidural Stimulation? Epidural Stimulation is an advanced spinal cord injury therapy that utilizes a surgically implanted device to join together and stimulate the...

Myth or fact: Do we feel hungrier and eat more in the winter?

With winter comes the holiday season, and pantries stock quickly with canned soups, boxes of pasta, treats to satisfy sweet tooths … and let’s...

Birthmarks are irregular marks on the skin that are usually present at birth or may appear shortly after birth. They come in different shapes,...

How to Manipulate Your Brain to Enhance or Suppress Memories

Neuroscientists believe that there is a small structure in one’s brain that holds the key to future therapeutic techniques for treating depression, PTSD and...

Mushroom Coffee Health Benefits for You

Coffee lovers, forget Nescafé, Starbucks, Barista or other top coffee brands. Here’s something that might interest you. For a long time, we’ve only known...

Is It Dangerous to Sleep with AirPods?

Some people seek the help of cool soothing music to put their minds at ease and catch some sleep. With AirPods, the hustle of...

7 Interesting Health Benefits of Eating More Apples

Does an apple a day truly keep the doctor away? Maybe you can’t put off your annual trip to the GP simply by increasing...

Follow these 2 Simple Steps to Get Your Daily Smoothie on Track

I have been thinking about the importance of routine, when adding new habits into my life lately, and I thought that I would share...

Set Your Day Alight with this BlueFlame Smoothie

When I first transitioned to a plant based lifestyle, I was totally evangelical about it. I may even go as far as saying that I...

Top Up with this Iron Enhancing Green Smoothie

Iron is best absorbed when paired with vitamin C. For this reason, we’ve included spinach (rich in iron) with orange and cilantro. Orange is...

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