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Sugar-Free Diet: Is It Really Healthy?

The average adult eats way more sugar than she needs to. No, we’re not talking fresh fruits and vegetables. We’re talking about refined, processed...

Citrus Fruit Allergy: What Is It and How to Keep Your Diet Healthy Without Citrus

A citrus fruit allergy isn’t as common as gluten or dairy allergy. However, a citrus fruit allergy can range from mild to severe. So,...

How Protein Supplements Influence Your Heart’s Health

There’s a lot of contradictory information out there about protein supplements and heart health. Some say that it can decrease the risk of heart...

How to Keep Yourself from Falling Back to Bad Eating Habits

While for many people healthy eating habits come as naturally as breathing, it’s not so easy to stay on the track for those who’ve...

Vitamin B12 Deficiency Can Be Deadly – and Here’s How to Fix Your Deficiency for Good

We all know that drinking milk daily is crucial for our calcium and eating veggies is essential for vitamins, but there’s one vitamin group...

10 Insanely Popular Cookbooks You Could Use in Your Kitchen

Ever felt uninspired in the kitchen since all of your recipes have been so tried and tested that you just feel like everything’s unexciting?...

Just One Cup of Blueberries Improves Your Health Tremendously, According to Research

Blueberries have long been listed as superfoods though they’ve been in our minds (and pies) for way longer. As Doug Bierend wrote at Outside,...

Research Proves Intermittent Fasting to Be Effective for Diabetes Prevention

Fasting is a controversial term, creating mental images of people avoiding any food for days or even weeks. Intermittent fasting, however, is a much...

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

Intro text we refine our methods of responsive web design, we’ve increasingly focused on measure and its relationship to how people read. A wonderful serenity...

Breast Thermography: Technology, Benefits, and Cancer Signs

Dropcap the popularization of the “ideal measure” has led to advice such as “Increase font size for large screens and reduce font size for...

Researchers Examine Impact of Soda on Children’s Dental Health

Intro text we refine our methods of responsive web design, we’ve increasingly focused on measure and its relationship to how people read. A wonderful serenity...

Dental Care for Kids: When Should Your Child Start Going to the Dentist?

Dropcap the popularization of the “ideal measure” has led to advice such as “Increase font size for large screens and reduce font size for...

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